Foundational Training in
Trauma Sensitive Yoga

Explore a trauma-informed lens.

Deepen your understanding of the complexities of systemic and interpersonal trauma, the impact of complex trauma on the nervous system and how a trauma informed yoga practice can assist in integrating healing.

The TCTSY Foundational Training is an introduction to the core concepts and applications of Trauma Sensitive Yoga. It is designed for yoga teachers, social workers, educators, mental health professionals, and other service providers.

The 20-hour training, 5 hours of which are comprised of independent study, generally takes place over the course of 2.5 days. It is presented by licensed TCTSY Trainers in all regions of the world both online and in person.

Topics of study include:

• Trauma Theory, Attachment Theory and Neuroscience (Interoceptive Theory)
• Neurophysiology & Biology of Stress and Trauma (How Trauma Impacts the Brain)
• Spectrum of Trauma Impacts & Complex Trauma as Lived Experience

This training is also the primary prerequisite to our yearly 300-hour Certification Program in TCTSY. While the Foundational Training does not qualify participants to facilitate Trauma Center Trauma Sensitive Yoga, it does provide the foundations for making your current scope of practice more trauma-informed.

• Power, Oppression, & Intersectionality
• Building Trauma Sensitive Relationships
• TCTSY Practice and Practice Facilitation
• Key Elements of TCTSY Methodology
• Challenges in Implementing TCTSY
• Overview of Studies on TCTSY


Foundational Trainings are approved for 20 Yoga Alliance Continuing Education Hours (CEs), 18 CEs with International Association of Yoga Therapists, and 4 self-care CEs with the National Certification Board for Therapeutic Massage and Bodywork (these credits are retroactive to NCBTMB certified therapists who took a foundational training after October 2022).

Meet Our Licensed Trainers

Our global team of TCTSY Trainers are specially certified to lead our Foundational Trainings.


North America

Please note: Payments and scheduling are handled by the hosting facilitator / studio.
Contact them directly with questions regarding changes, cancellations, and refunds.


20-Hour In-Person
Foundational Training
January 11-12 & 18-19, 2025
Hoboken, NJ / NYC Metro Area

Hosted by
Urban Souls Yoga Studio


20-Hour Online
Foundational Training
January 17-19, 2025
MST (Mountain Time)

Priced in Canadian dollars to support Canadian access.

Hosted by
Trauma Sensitive Yoga West


20-Hour Online
Foundational Training
January 24 (evening) - 26, 2025
CST

Hosted by
Keri Sawyer


20-Hour Hybrid (some online, some in person)
Foundational Training
February 2, 9 & 1,6 2025
Olympia, Washington (PST)

Hosted by
Alli Jones Ewing


20-Hour Online
Foundational Training
February 25, March 4, 11, 18 & 25, 2025
EST

Hosted by
University at Buffalo School of Social Work Office of Continuing Education


20-Hour In-Person
Foundational Training
March 22-23 & 29-20, 2025
Old Hickory, Tennessee (Cherokee/Shawnee/Yuchi)

Hosted by
Heart and Light Yoga


 


UK & Europe


Please note: Payments and scheduling are handled by the hosting facilitator / studio.
Contact them directly with questions regarding changes, cancellations, and refunds.


20-Hour Online | English
Foundational Training
January 30-31, 2025
CET

Hosted by
Trauma Sensitive Yoga Netherlands — Esther van der Sande


20-Hour In-Person | Dutch
Foundational Training
March 6-8, 2025
Zutphen - Gelderland - The Netherlands

Hosted by
Trauma Sensitive Yoga Nederland - Esther van der Sande


20-Hour Online | Spanish
Foundational Training
March 7-9, 2025
Spain

Hosted by
Carolina Frontini & Vínculo Terapéutico SL


20-Hour Online | English
Foundational Training
March 15-16, 2025
CET

Hosted by
Birgit Löwenbrück


20-Hour Online | Dutch
Foundational Training
April 5-6, 2025
CET

Hosted by
Trauma Sensitive Yoga Nederland - Esther van der Sande


20-Hour Online
Foundational Training
May 24-25, 2025
CET

Hosted by
Birgit Löwenbrück


20-Hour Online | English
Foundational Training
June 28-29, 2025
CEST

Hosted by
Trauma Sensitive Yoga Nederland - Esther van der Sande


20-Hour In-Person | Dutch
Foundational Training
July 3-5, 2025
Zutphen - Gelderland - The Netherlands

Hosted by
Trauma Sensitive Yoga Nederland - Esther van der Sande


20-Hour In-Person | Deutsch
Foundational Training
November 22-23, 2025
München, Germany

Hosted by
Maja Block


 


Latinoamérica


Please note: Payments and scheduling are handled by the hosting facilitator / studio.
Contact them directly with questions regarding changes, cancellations, and refunds.


20 Horas | Online
Formación Básica
7-9 de marzo, 2025
Puerto Rico/ México

Organizado por
Tu Movimiento Sensible


 


Middle East & Asia


Please note: Payments and scheduling are handled by the hosting facilitator / studio. Contact them directly with questions regarding changes, cancellations, and refunds.

Residents of East Asia who share timezones with Australia and New Zealand are welcome to register for online trainings listed in the next section.


 


Australasia


Please note: Payments and scheduling are handled by the hosting facilitator / studio. Contact them directly with questions regarding changes, cancellations, and refunds.


20-Hour Online
Foundational Training
January 11, 12, 18 & 19, 2025
AEDT

Hosted by
Feren Yen


20-Hour In-Person
Foundational Training
January 31 - February 1, 2025
Aotearoa NZ

Hosted by
Joan Greaves


20-Hour In-Person
Foundational Training
February 8-9, 2025
Perth, Western Australia

Hosted by
The Yoga Clinic Perth


20-Hour Online
Foundational Training
April 26-27, 2025
AWST

Hosted by
The Body Talk Therapist


20-Hour In-Person
Foundational Training
June 6-7, 2025
Aotearoa NZ

Hosted by
Joan Greaves


20-Hour Online
Foundational Training
June 21-22, 2025
AWST

Hosted by
The Body Talk Therapist


20-Hour In-Person
Foundational Training
July 25-26, 2025
Aotearoa NZ

Hosted by
Joan Greaves


20-Hour Online
Foundational Training
August 2-3, 2025
AWST

Hosted by
The Body Talk Therapist